Chinese Association of Idaho State University (CAISU)
What is the best pain reliever for joint pain?
Your musculoskeletal system is constructed of bones, muscles, and joint. The bones attach to each other at a joint, where strong tissues called tendons and ligaments help connect the bones. On the ends of each bone is a lining of smooth, protective cartilage and soft tissues (synovial membranes) that produce a liquid (synovial fluid). Thanks to the cartilage and synovial membranes, your bones are cushioned and lubricated so that they will not rub against each other. Joints are beautifully designed to let you move your body and support your weight as you go through life. But, as you get older, your cartilage may start to deteriorate from the normal wear and tear of the passing years. The protective membranes and fluids in your joints begin to dry up. These changes may allow the bones to rub against each other painfully. You may also notice that some joints have changed shape especially in your fingers or toes. You may feel stiff in the morning, or have aches and pains in some joints that never bothered you before. The joint may even become swollen and warm to the touch. These problems are common in older people. Usually, they are minor annoyances, but sometimes joint pain and deformities can make it very hard to function, and eventually you may need to have surgery or have the joint replaced.
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