爱达荷州立大学中国学生学者联谊会

Chinese Association of Idaho State University (CAISU)

What foods to stay away from if you have high blood pressure?

Blood pressure lower than 120/80 mm Hg is considered normal. Blood pressure that’s 130/80 mm Hg or more is considered high. If your numbers are above normal but under 130/80 mm Hg, you fall into the category of elevated blood pressure. This means that you’re at risk for developing high blood pressure.

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