Chinese Association of Idaho State University (CAISU)
What foods improve eyesight naturally?
Our eyes are among our most important sensory tools. They are the primary way most of us gather information about what's going on around us as we live, work, interact with people, and move around safely. However, with age, our eyesight may dim and our eyes may tire. It is, therefore, very important that we take good care of them through a proper diet, special exercises, and healthy habits that reduce the amount of stress and effort we put upon our eyes.
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