Chinese Association of Idaho State University (CAISU)
Noticeable changes are witnessed once Ajwain is employed on regular basis for weight loss purpose. Ajwain may be a terribly terribly effective for weight loss because it corrects the metabolic disorders and keeps the abdomen happy. Moreover, the presence of anti-toxicants in ajwain build it one of the simplest remedies for weight loss because it regulates free radicals from the body. To use ajwain for weight loss boil two tbsp ajwain with two glass water. Let the water get reduced to 0.5. Consume this water on an empty abdomen within the morning and additionally at night (before sleeping) for higher results.