What are the worst foods to eat?

[tanyajack]

According to Dr Daryl Gioffre, who created the AlkaMind diet, bananas are actually harmful to eat as a breakfast substitute. While the tropical fruit has plenty of good qualities such as being high in potassium, magnesium and fiber, it won't do you much good as a morning snack.

http://jrhonest.com/10-foods-you-should-eat/