Chinese Association of Idaho State University (CAISU)
It seems like everyone is praising the keto diet these days. But if you’re considering this diet, you’ll probably want to know about the side effects before you decide if it’s right for you. The keto diet requires adhering to an extremely low-carb, high-fat diet in order to put your body into a metabolic state called ketosis. This makes your body more efficient at burning fat. In recent weeks, the keto diet has been in the news because some experts say it can cause changes in libido.