Chinese Association of Idaho State University (CAISU)
The Healthy Way to Reduce Bad Cholesterol
Monitoring blood pressure: High blood pressure is a Cardio Clear 7 Review sign of potential problems. Doctors routinely monitor patients' numbers in order to make certain that they are within the healthy range. An average blood pressure reading is 120/80 but a reading can be a bit higher or lower and still be fine. If the numbers climb too high, though, it is a red flag. Lifestyle changes, including dietary and exercise alterations, can bring these figures to a safe level. Medication may also be necessary to obtain success.
Heartbeat: A person's heartbeat is monitored during routine examinations and for good reason. The rate of a person's pulse and heartbeats will tell much about their current state of health. A stethoscope is a medical tool which can listen closely to make certain the rate is appropriate and that it is rhythmic and even. Even the unborn infants' are monitored via scopes and ultrasound as strong heartbeats are associated with wellbeing.
Clogged arteries: A diet high in saturated fat is one that will likely contribute to clogging in the arteries. Without a clear pathway, blood will not flow as it should and cause many issues which could be potentially fatal.Heart attack: A heart attack can be a devastating experience and even one that could kill an individual. These are common in both males and females. Some warning signs that all individuals should be aware of include:Shortness of breath: Being unable to catch one's breath is a warning sign.
Chest pain: Pain within one's chest is a red flag. It can come and go or be steady. It reportedly feels like pressure, fullness or even like someone is squeezing the region deep within the center beneath the ribs.Arms, neck, should, and jaw: Discomfort in the upper regions of the body that are not always associated with coronary problems should be noted. This can occur in arms, neck, shoulders or the jaw.Sweating: Sweating can occur even when temperatures are cool.Stomach pain: Pain or nausea in the stomach region is a flag of potential problems especially if combined with other symptoms.We often worry about heart risk factors like stress hurting our hearts, but experts suggest that it's more about how your personality interacts with stress that has the most impact on your health.
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