爱达荷州立大学中国学生学者联谊会

Chinese Association of Idaho State University (CAISU)

Getting your child to drink the entire glass of milk before rushing them off to school may sometimes be a tedious task for parents. Most of the times

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, children complain that they don't like the taste. But, when you can get fresh farm milk for your child, he/she will not only relish the share you provide but want some more. It is an indispensable part of our daily diet. Right from the time we are kids to the time we grow old; there is a special bond that we all share with this natural beverage. In some regions, it is a stable part of the diet which is used to make buttermilk, yoghurt, butter, ghee, and other by-products. Commercially too, businesses are doing very well in terms of manufacturing whole milk ice creams. It all depends on getting the right quality milk in India.

Some people tend to feel shy because they are living in the fear that consuming too much milk can add up to their fat. Many people stop drinking it after a certain age because they feel it is only meant for kids and that they no longer need it. But, the truth is that a person can never grow old enough to not reap the rewards of drinking milk. It is a rich source of mineral, vitamins and nutrients. Some people who suffer from lactose intolerance try to stay away from it. But, there are those who don't understand the fact that there is a difference between lactose intolerance and milk allergy. Suffering from an allergy to milk is very rare.

If you're allergic to it, you know it very well. If you're lactose intolerant, you also know when your stomach hurts, and you feel gassy. Cow milk in Mumbai is pasteurized, which keeps it away from harmful bacteria and ensures the taste and freshness is retained. People assume that lactose Intolerance occurs when the body has trouble digesting the natural sugar lactose, in milk. It appears that both raw and pasteurized milk contain the same amounts of lactose. Hence, it is safe for consumption.

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