爱达荷州立大学中国学生学者联谊会

Chinese Association of Idaho State University (CAISU)

You'll mostly be eating raw fruits, vegetables, and grains. The idea is that heating food destroys its nutrients and natural enzymes, which is bad because enzymes boost digestion and fight chronic disease. In short: When you cook it, you kill it. Some fans of raw food diets believe cooking makes food toxic.

http://thesupplementpolice.com/raw-vegan-diet/

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