Chinese Association of Idaho State University (CAISU)
Interrupting the Cycle of Chronic Pain
One of the common characteristics of arthritis is joint Joint Pain Hack Review stiffness. This is the condition which is related to inactivity, decreased range or total loss of motion in a joint. If the patient is suffering from osteoarthritis then he or she may suffer from joint stiffness which may last up to 30 minutes after waking up. In the condition of rheumatoid arthritis or systematic lupus erythematosus, which is of inflammatory types of arthritis, the stiffness typically lasts for more than 45 minutes. One of the causes of joint pain may be bursitis also. The bursae allow the muscles and the tendons to move freely over the bone as it is a fluid-filled sacs which cushion and pad bony prominences.
Joint stiffness is caused due to the inflammation in the synovium, which is the lining of the joint. The pain in the joint can be caused by different types of injuries or conditions. Whatever may be the cause of the joint, joint pain and stiffness can be bothersome. Stiffness and the pain in the joint can also be caused by an autoimmune disorder, Rheumatoid arthritis. Due to osteoarthritis, there is a growth of bone spurs and degeneration of cartilage at a joint. This type of joint pain is very common in adults older than 45 which results in the pain of the joint.
Some of the important causes of joint pain are hepatitis, influenza, rheumatic fever, rubella, varicella, infectious disease, bursitis, autoimmune diseases like rheumatoid arthritis and lupus, mumps, injury, tendinitis, osteoarthritis, unusual exertion or overuse, which includes sprains or strains. For treating the problem of joint stiffness there are many processes. Exercise helps in improving the condition of joint stiffness. Regular doing exercises help in improving the health and fitness of the patient without hurting the joints. With the help of exercise -
The pain in the hip joint is also very painful. There are many causes of hip joint pain. Some of the most common causes of hip pain are bursitis, nerve irritation, muscle strain, arthritis, etc. Arthritis - Hip is an example of "ball and socket" joint which is formed by the pelvic bones the socket and the end of the femur bone the ball. A smooth layer of protective cartilage covers both the bones. Arthritis is caused by the loss of this cartilage from wear and tear, inflammation, or injury.
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