Chinese Association of Idaho State University (CAISU)
Improve Your Eyesight: 6 Top Foods to Eat
Many eye problems require the medical knowledge that an ophthalmologist has from years of clinical and surgical training. But there are eye problems that you can treat safely at home, as long as they are relatively simple. Here are a few problems that can respond to home treatment, with some tips on home remedies. Unless there are signs of more serious symptoms of black eye, such as blurred vision, blood in the eye, or inability to move the eye, a black eye can generally be treated at home. To reduce swelling and ease pain the first day, apply an ice pack to the eye for 15 to 20 minutes at a time, once every hour. If you don't have an ice pack, use a bag of frozen vegetables or ice cubes wrapped in cloth (to protect your skin from freezing). Don't put a raw steak or other raw meat on your eye. Despite what you've seen on television and in the movies, there's no scientific basis for using a raw steak to treat a black eye, and the bacteria in raw meat poses a high risk of infection.
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