Chinese Association of Idaho State University (CAISU)
Radiant Swift Keto It is also an important element of slimming itself. Scientific research suggests that an adequate level of intake of non-calorie or low-calorie fluids is conducive to reducing the amount of calories consumed, which leads to weight reduction. It is estimated that the energy value of the menu with increased fluid intake may be lower by up to 15 percent. Replacing sugar-rich juices and drinks with water makes it possible to achieve an energy deficit with relatively low patient involvement. Some studies also suggest that increasing water intake stimulates lipolysis, i.e. the breakdown of triglycerides into fatty acids and glycerol. Most likely, this is due to the lack of effect of fluid consumption on insulin levels that inhibit the breakdown of triacylglycerols. It matters when we talk about water consumption between meals, but also to the meals themselves. As research shows, water consumption has an impact on physiological reactions affecting the body's energy metabolism. Probably this involves the activation of the sympathetic part of the autonomic nervous system.