Chinese Association of Idaho State University (CAISU)
How to Balance Work and the Rest of Your Life
It isn't enough to just take action...but Essential Action. This
is the first thing that you know that you need to do. As an example, if you drop your pencil and your house is on fire, you don't stop to pick up the pencil before going to put out the fire. You do the Essential Action first.
My next step is to list Essential Actions. This is the top 3 things that will give me the biggest bang out of life to break through the fear. What actions would clear up the most energy for me?How do I want this to occur? What would make this the most doable for me? (Such as I want this to be easy, peaceful, fun, spontaneous, rewarding, adventurous, etc.) You make it up so you may as well design how you want it to be.
Making a commitment has a huge organizing power. Things start to show up and move you along the way. Making a commitment opens a space for it to happen, a possibility that the Universe can fill. Things just start falling into place simply because you made the commitment. The intention to complete creates energy and is extremely liberating. Make it easy. Tell someone what you are doing and commit before them as a witness. There is such power in this that having an accountability partner to help you stay on track can be very helpful. When you are sincere, your whole body is aware of it and things will begin to structure differently in your life.
Most who are unconscious about their level of completion, run at about a 10% completion rate. If that is you, don't panic. Just work at expanding this. About half of what you think you will have to do you won't actually wind up doing. As you begin working at things, you will find other things on your list of completions just happen along the way and you can cross those off as well.
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