Do I need supplements on a vegan diet?

[dharani0022]

Your body needs them to break down foods. Without meat and dairy, you still need to consume essential amino acids. Vegan can get protein from nuts, peanut butter, seeds, grains, and legumes. ... Vegans have to consider getting enough “complete protein.”

http://www.derekblog.com/the-6-supplements-that-all-vegans/