Chinese Association of Idaho State University (CAISU)
Building Muscle Mass
How does this apply to muscle building? Well, in very vital ways. Many people mistake simply getting big and bulky to getting a strong, well-proportioned physique
. I believe that the goal should be one of classical proportions, where the goal is to become strong while also achieving what can be described as social dominance. You look strong, fit, confident, and your manner exudes this. This has untold benefits for you when it comes to the social arena, as well as your career. Simply aiming for the biggest biceps you can come up with will only make it difficult for you to buy shirts! You need to aim for a well-proportioned physique that is not only strong, but can benefit you in these other areas of your life as well.
So when designing your own muscle building workout, make sure to take some time and give a bit of thought to your goals and methods when it comes to your routines. You want to make sure you have a balanced and sane approach if you hope to make this not only effective for you, but an activity that will deliver lifelong benefits.
You probably have thought about how to grow muscle fast, so let's face it... building muscle is somewhat hard to accomplish even if you train hard, have strenuous workout schedules and try every type of exercise and supplement. I can reveal from my experience that I struggled for years to build any significant muscle mass, but over the years in my personal workout and by watching and talking to other people, I have found some important things that have helped make significant muscle gains possible even for hard-gainers.
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