Chinese Association of Idaho State University (CAISU)
Body Burden - Knowing What It Is Can Save Your Life
Some iron is eliminated daily, therefore, with a proper dietGRS Ultra you have to make sure your baby has the necessary reserve. Chicken meat, chicken or beef liver, fish, eggs (up to 1 year is good to give him only yolks avoiding a possible allergy), cereals, green vegetables (spinach, leeks, broccoli), fruits, fruit juices (prepared at home), all these will give your child the necessary iron.
Anemia with iron deficiency is an affection in which children are especially prone in their period of development. Experts and pediatricians believe that, in infants, the appropriate level of iron is 7 mg per day.When iron is not enough in your body, certain symptoms appear which will indicate this. Weight loss, poor appetite, pale skin, can lead you to think there is an iron deficiency. The same cause may be crying and irritability for no reason, lack of energy and even fatigue and concentration problems.
Blood analysis can confirm or deny this suspicion. Children can be temporarily anemic if they are carriers of a virus or suffering from chronic inflammation, because viruses slow down your body's ability to produce hemoglobin.What you should have in mind is that iron excess is harmful. Don't give your child iron supplements without consulting a doctor.
Let's talk about food. We have to have it in order to survive. Sometimes we end up eating the wrong things, which slows us down and shortens our lifespan. One of the biggest issues is fast food. Sure, it's convenient and it fills you up, but let's face it: it's not really food. I won't even go into detail about what's really in it, there's plenty of information on the web. I would suggest research about it so you can be informed and learn to eat healthier, though.I can hear you now: "But, but, but...I don't have time to eat healthy! I try, but I just can't!"
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