爱达荷州立大学中国学生学者联谊会

Chinese Association of Idaho State University (CAISU)

The USDA recommends that adults eat about two cups of fruit a day, or about two bananas. If you eat dozens of bananas every day, there may be a risk of excessively high vitamin and mineral levels. ... You would have to eat thousands of bananas to reach that level of vitamin B6.

http://jrhealthreviews.com/foods-rich-in-antioxidants/

 

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